A long tattoo session is a big commitment (although not as much of a commitment as the big tattoo itself). Whether you’re working on a full sleeve, a large back piece, or another detailed design, you’ll be spending hours under the needle. While the end result is exciting, the process itself can be challenging.
The good news? There are plenty of ways to make long tattoo sessions more manageable. With the right preparation and mindset, you can get through your session feeling more comfortable and in control.
Here are six essential tips to help you survive (and maybe even enjoy) your time in the chair.
1. Stay Hydrated Before and During Your Session
Drinking enough water is important for overall health and may have some unexpected benefits at your next tattoo session. Hydration actually helps your skin take ink better. Hydrated skin is more elastic and resilient, which makes the tattoo process smoother and helps with healing.
Start hydrating at least 48 hours before your session and continue sipping water throughout the day. Bringing a water bottle to your appointment is a great idea, but try to take small sips during breaks rather than drinking too much at once. Your artist will gladly give you a bathroom break if you need one, but you don’t want to be running to the bathroom constantly.
2. Eat a Balanced Meal Beforehand
A long tattoo session puts stress on your body, and having the right fuel can make a big difference. Skipping a meal or just grabbing a small snack isn’t enough. Your body needs energy to handle the discomfort and the adrenaline rush that comes with tattooing. It's also important to keep your blood sugar levels stable.
About an hour before your appointment, eat a meal with a good balance of protein, healthy fats, and complex carbohydrates. Foods like eggs and toast or a protein and grain bowl will fuel you up properly.
Also, consider bringing a healthy snack with protein and fiber, like some nuts or a smoothie, for really long sessions. Just make sure to check with your artist about when it’s okay to snack, as you don’t want to interfere with their work.
3. Wear Comfortable Clothing That Allows Easy Access
Dressing for your tattoo session isn’t just about comfort. It’s also about practicality. The last thing you want is to struggle with tight or restrictive clothing when your artist needs access to the area being tattooed.
Here are some outfit tips depending on the placement of your tattoo:
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Leg tattoos: Wear shorts or loose pants that can easily roll up.
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Back or chest tattoos: A button-up shirt or something with easy access is ideal. Wearing a robe backwards during a back tattoo can keep your front and arms warm while providing your artist access to the area.
- Arm tattoos: A short-sleeved or sleeveless top works best.
Tattoo shops can sometimes be chilly, so bringing a hoodie or blanket can help you stay warm during the session. Also, wear something you don’t mind getting ink on, just in case.
4. Bring Something To Help Pass the Time
Depending on the size and detail of your tattoo, you could be sitting in the chair for several hours. Having something to distract you can help make the time pass more quickly and take your focus off any discomfort. Distraction can actually reduce your perception of pain by diverting your attention elsewhere.
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Music or Podcasts: Bring headphones and listen to your favorite playlist, podcast, or audiobook.
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Movies or TV Shows: If you’re comfortable holding your phone still, watching a show can be a great way to stay entertained.
- Reading: An eBook or Kindle can work, but physical books may be hard to manage, depending on your tattoo placement. If all else fails, an audiobook can save the day.
If you enjoy chatting, some artists are happy to talk while they work, but others prefer to concentrate. Feel out the vibe and follow their lead.
5. Take Breaks, but Keep Them Brief
For long tattoo sessions, taking breaks is important. A break gives your body a chance to rest and helps prevent exhaustion. Your artist will typically suggest break times, usually every 2 to 3 hours, but you can always ask if you need a quick pause.
Be mindful that too many breaks can actually make the session harder. Once your body starts getting used to the pain, stopping and restarting can make the discomfort feel even stronger. Try to quickly stretch, hydrate, and snack so you can get back to the session without prolonging it too much.
6. Consider Using Numbing Cream for Extra Comfort
If you’re worried about pain (especially in sensitive areas like ribs, elbows, or knees), a numbing cream can help make the experience more manageable. These creams work by dulling the nerve endings in the skin, reducing the intensity of the tattooing sensation. Lidocaine can really save the day.
HUSH tattoo numbing cream totally fits the bill. Slather it on about 90 minutes before your appointment and wrap the area in plastic. When you arrive at your appointment, all you need to do is take the wrap off and wipe away the excess. You're good for a few hours of numb tattooing. You'll be much more comfortable when you barely feel a thing.
Final Thoughts: You’ve Got This
Long tattoo sessions require patience, but with the right preparation, you’ll make it through and walk away with an amazing piece of art.
To recap, here’s how to set yourself up for success:
- Hydrate well in advance
- Eat a solid meal and bring snacks
- Wear comfortable, accessible clothing
- Find ways to stay entertained
- Take necessary breaks (but keep them short)
- Use numbing cream if you need extra comfort
At the end of the day, trust your artist and the process. It might be a long few hours, but once it’s over, you’ll have a beautiful tattoo that was totally worth it. You can always count on HUSH to keep you cozy during your session. The HUSH tattoo aftercare kit can keep the relief coming through the healing process.
Sources:
Looking To Stay Fuller, Longer? Try These Healthy, Filling Foods | Cleveland Clinic
